Oat-Pumpkin Muffins
Makes 18 muffins
1c wheat flour, whole-grain
1c oats
.5c flour
1 cup brown sugar
1 Tbsp. baking powder
1 tsp. baking soda
1 tsp ground cinnamon
1/2 tsp. nutmeg
1/4 tsp. ground cloves
1/2 tsp salt
1 cup canned pumpkin
3/4 cup low fat yogurt
1/3 cup skim milk
1/4 cup unsweetened applesauce
1 tsp. vanilla extract
1 egg
1 egg white
.5c raisins
Combine dry ingredients; in another bowl, combine all other ingredients, then add the dry ingredients stirring until moist. Bake at 375 degrees for 18-23 minutes.
1c wheat flour, whole-grain
1c oats
.5c flour
1 cup brown sugar
1 Tbsp. baking powder
1 tsp. baking soda
1 tsp ground cinnamon
1/2 tsp. nutmeg
1/4 tsp. ground cloves
1/2 tsp salt
1 cup canned pumpkin
3/4 cup low fat yogurt
1/3 cup skim milk
1/4 cup unsweetened applesauce
1 tsp. vanilla extract
1 egg
1 egg white
.5c raisins
Combine dry ingredients; in another bowl, combine all other ingredients, then add the dry ingredients stirring until moist. Bake at 375 degrees for 18-23 minutes.
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