Wednesday, March 28, 2012

Pasta e Fagioli (Italian Vegetable and Bean Soup)



In keeping with my "desserts and soups" cooking pattern, I present to you...another soup. What makes this one different? It's easy, chock full of vegetables, and surprisingly tasty for the small amount of ingredients.

As my Amer-Italian friends say, this "pasta fazhoul" is delizioso!

Buon appetito!

Photo from Taste of Home

Pasta e Fagioli (Italian Vegetable and Bean Soup)
Adapted from Taste of Home 
Serves 6

Ingredients
1 large onion, chopped
2 large carrots, diced
2 celery ribs, diced
1 green peppers, diced
2 tablespoons olive oil
3 garlic cloves, minced
4 cups vegetable or chicken broth
3/4 cup uncooked small pasta shells
2 teaspoons sugar
1 tablespoon Italian seasoning
1 teaspoon crushed red pepper flakes (or more, depending on your heat tolerance)
2 cans (15 ounces each) white kidney or cannellini beans, rinsed and drained
1 can (28 ounces) dicedtomatoes
3 tablespoons grated Parmesan cheese

Directions
In a Dutch oven, saute the onion, carrot and celery in oil until crisp-tender. Add garlic; saute 1 minute longer. Add the broth, pasta, sugar, Italian seasoning and pepper flakes.

Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until pasta is tender. Add the beans and tomatoes; simmer, uncovered, for 5 minutes. Garnish with Parmesan cheese.